Food of the week - Greek Yogurt

I don't know why I was so turned off by Greek yogurt.  I had always heard good things, but I was addicted to my tried-and-true Dannon Light 'n Fit yogurt.  I figured, Why mess with a good thing?  But then again, change could be good.  So in the midst of my new-food frenzy, I decided to give it a chance.

The first Greek yogurt I tried was Chobani Plain Greek Yogurt.  It was kind of  very bland, and it tasted more like sour cream than yogurt.  Not what I was expecting!  But then, someone (okay, it was my mother) suggested I add Splenda - and what do you know, but it worked!  It was sweet, and it had a very different consistency than regular yogurt.  But it kept me so full!  I decided to try it again, but this time, a real flavor.  I went with honey because I don't like surprise pieces of fruit in my yogurt.  And honey surprised me!  I didn't need to add anything to it because it was already sweet, and alongside an apple, it kept me full from breakfast until lunch.  Two thumbs up for Greek yogurt!