Food Diary - July 27

Breakfast:
mmm Muffins oatmeal (1 packet)
Fruit Chillers strawberry cup

Lunch:
Salad with:
Lettuce
Chicken (~1.5 oz)
Cucumbers
Red onions
Jalapenos
Banana peppers
Broccoli slaw
Light buffalo ranch dressing (~3 tbsp)
1/8 c reduced fat shredded Mexican cheese
Croutons

Dinner:
1 slice pizza

Dinner 2:
French onion soup (Argonaut Diner), minus the cheese and bread
Hamburger, minus the top of the bun (Argonaut Diner), with lettuce and onion





Exercise: walked a mile around the track.